Catharine Baker

Information about the coach

Catharine is a registered clinical nutritionist with a practice in north Sydney, but also sees clients globally via telehealth. With further training in the Metabolic Balance® method, Catharine supports many women in midlife as they navigate weight gain, changing hormones and sometimes new diagnoses including Hashimoto's and digestive disorders such as IBD, IBS and SIBO. 

By blending a holistic and scientific approach to understand your symptoms, test results, and lifestyle I work with you to enhance your vitality without resorting to restrictive diets. I work with clear structured methods so you can be confident you are on the right path, and I support you along the way with regular practical coaching.

By focusing on unraveling your symptoms and understanding your health goals,  I don't just improve your symptoms but really address the root causes. Discover the long term health benefits of the Metabolic Balance Program, a personalised dietary plan for weight loss, insulin resistance and so much more.