I've always believed that we were designed to heal ourselves that's how we are made. But due to toxins in our environment, in our food, and everyday stressors, our bodies get a bit mixed up and need some gentle assistance to get back to optimal health. Watching people struggle with an unhappy relationship to food, the Metabolic Balance® programme opened my eyes to how I could share the joys of eating well whilst maintaining a body free from chronic conditions. Life isn't meant to be difficult or hard - it's meant to be enjoyed, and everything in moderation. You can't give up everything! I personally have lost 11 kilos on this program as a client and it has kick-started my metabolism. As with many people, we go down the rabbit hole of exercising excessively and eating next to nothing but still the weight creeps up and up. I feel the most energetic I have ever felt. I’d love to take you on this journey. Using evidence-based advice grounded in your blood work, your health conditions, and your food preferences, I work with you to create your very own personalised nutrition programme based entirely on real food. My approach is about working from the inside out, looking at you as a whole person to find out what's really going on, rather than just addressing symptoms. I use a combination of traditional and evidence-based therapies to help you be the best version of yourself and get your body back to where it should be. Even though weight loss is often a wonderful by-product of the Metabolic Balance® programme, it's never my sole focus. When you start the programme, think of your body as simply out of balance. As we gently restore that balance, the imbalances leave - and possibly what was causing your body to hold onto weight. For those of you ready for a little motivation, guidance, and a fresh health perspective, I'm here to offer the help and answers you're looking for with your very own unique Metabolic Balance® programme. In service of your health, Doreen
Etre wellbeing is located at 9 Melody Street Coogee, and I am open to both face to face and online appointments. I love what I do more than anything else and want to help you be the best version of yourself.
We would like to point out that the content of this Coach website has not been checked by Metabolic Balance and Metabolic Balance therefore assumes no responsibility for the content of this specific (web) page.